by Body Chek | Oct 18, 2023 | Blog, DIgestive Health, General Health, Immune System, Injury Rehabilitation
Monday saw the release of my new 6-Part series ‘HealthCHEK’, exclusively on www.ickonic.com. Each episode will be available every Monday at 5pm for the next 5 weeks. Further details of the series can be found on the Ickonic website here. You can subscribe...
by Body Chek | Oct 13, 2023 | Blog, General Health, Immune System
I urge you to watch this short video! It might possibly be the most important thing you can do right now in your life. I’ll let you make your own minds up as to why you need to watch this video from the European Parliament in Strasbourg and why I believe it is...
by Body Chek | Oct 9, 2023 | Blog, DIgestive Health, General Health, Immune System, Injury Rehabilitation, podcast
In this week’s episode entitled “Releasing Pain, Tension & Emotions Through Internal Awareness”, I spoke with Ann Hince about how when Ann was 19, she woke one morning to find her mother dead in her bathroom. Twenty years later the tears from that trauma were...
by Body Chek | Sep 25, 2023 | Blog, cancer, DIgestive Health, General Health, Immune System, Injury Rehabilitation, podcast
In this week’s episode of The Radical Health Rebel Podcast entitled, “Mast Cell Activation Syndrome, Histamine Intolerance, Gut, Skin, Pain & COVID “, I spoke with Dr Tina Peers about Mast Cell Activation (MCAS), Histamine Intolerance and how Dr Peers...
by Body Chek | Sep 18, 2023 | Blog, General Health, Injury Rehabilitation, podcast, Sports Injuries, Strength & Conditioning
In this week’s episode of The Radical Health Rebel Podcast entitled, “Red Light Therapy for Exercise Recovery and Pain Reduction”, I spoke with John Graham, who’s personal journey through training and competitions exposed him to injuries, fueling his...
by Body Chek | Sep 11, 2023 | Blog, DIgestive Health, General Health, podcast
In this week’s episode of The Radical Health Rebel Podcast entitled, “Have Radiant Energy & Feel Strong During Perimenopause and Menopause with Sheryl Carroll”, I discuss with Sheryl Carroll about her experince as a woman and as a health coach on all...