by Body Chek | Oct 3, 2022 | Blog, General Health
In this week’s episode of The Radical Health Rebel podcast, I spoke with the amazing Colombian Bombshell, Ximy Gonzalez and she highlights how to overcome your Instinct Injury and Step into your power and the benefits of doing so! It was a very powerful...
by Body Chek | Sep 26, 2022 | Blog, General Health, podcast, vodcast, Weight Loss
In this week’s episode of The Radical Health Rebel Podcast, I interviewed Jerry Kuykendall on how he went from being sick and obese to a role of fitness in the fitness industry. Jerry Kuykendall grew up sick and obese, had GERD, depression, and anxiety from elementary...
by Body Chek | Sep 12, 2022 | Blog, General Health
In this week’s episode of The Radical Health Rebel Podcast, I go solo, discussing what I would do to improve the health of the nation if I were made the UK’s Health Tsar. In this solo episode I explain my plans to optimise the health of nation as The UK’s...
by Body Chek | Sep 5, 2022 | Blog, General Health
In this week’s episode of The Radical Health Rebel Podcast, I interviewed Eileen McCotter Davies on Overcoming Self Sabotage. In this episode, Eileen McCotter Davies shares her wisdom and experience of Self-Sabotage and explains how she realised she was...
by Body Chek | Aug 22, 2022 | Blog, General Health, podcast, vodcast
In this episode of The Radical Health Rebel Podcast, Nicole Sheppard Podcast shares her experiences of childhood trauma and the effects that had on her into her late twenties, people pleasing and not living the life she wanted to live. Nicole shares the therapy and...
by Body Chek | Jul 11, 2022 | General Health, podcast, vodcast
Just in case you are not aware, I am shortly about to launch my very own podcast. Something I have been planning to do for some years. It will be called The Radical Health Rebel (for reasons I will explain in episode 1, which will be available in August). The...
