by Body Chek | Jan 16, 2023 | Blog, General Health, podcast
In this episode, Donna Tashjian explains the Body, Mind, Soul Connection, why it’s important to be aware of it, how it affects our lives and our health and how we can reintegrate the Body, Mind & Soul. We discussed: Donna’s background What is the Mind...
by Body Chek | Jan 14, 2023 | Blog, cancer, General Health, Immune System, Injury Rehabilitation, podcast, Sports Injuries, Strength & Conditioning, vodcast
It has been an exciting time since launching the Radical Health Rebel Podcast in August last year. I’ve had some amazing guests, sharing their knowledge on a wide range of health-related topics. Some of which have managed to get me into trouble with social media...
by Body Chek | Jan 9, 2023 | Blog, General Health, podcast, vodcast
In this episode of The radical Health Rebel Podcast, I spoke with author Jayne Buxton about whether eating a Plant-only based diet is necessary to save the environment. We discussed: Food Quality Is Crucial to the Health of the Environment Will A Plant-based Diet Help...
by Body Chek | Jan 2, 2023 | Blog, Chronic Fatigue, General Health, podcast, vodcast
In this episode I spoke with author Jayne Buxton about whether eating a Plant-only based diet is optimal for health. In the next episode we discuss whether a plants-only based diet is necessary to save the environment. We discussed: Is a Plant-Based Diet Better for...
by Body Chek | Dec 12, 2022 | Blog, General Health, podcast
Last week I made a guest appearance on The Body’s Way Podcast to discuss Healing Acne for Good. I discussed my own experience of suffering from acne for 18 years, how my doctor’s advice made it worse, how I healed it myself, and I look at healing from acne in a very...
by Body Chek | Dec 5, 2022 | Blog, General Health, Injury Rehabilitation, podcast, Sports Injuries, Strength & Conditioning, vodcast
In episode 17 of The Radical Health Rebel podcast, I describe the Top 10 mistakes that I frequently see in the gym and give solutions and resources, to get the most out of your workouts. I discuss: Number 10: Sitting down to Exercise. Number 9: Using a Treadmill...
