How I Overcame Acne

 Many of you will be unaware that from the age of 13 or 14, I suffered greatly from acne. Now that may not sound like much to you and you may be thinking, “Well, that happens to teenagers”.  However, my acne continued all through my twenties and into my thirties. If...

When is Wild Salmon not Wild?

If you are a regular reader of my blog, you will know how important it is to eat ‘Wild’ fish and not organic or non-organic farmed fish. Farmed fish organic or otherwise are fed unnatural feeds. Fish as far as I am aware over the millions of years they...