by Body Chek | Apr 22, 2020 | Blog, General Health, Uncategorized
In the current Pandemic, more and more talk of vaccinations being our saviour is coming from officials and main stream media. But did you know that there is no consensus amongst experts on the subject of vaccines effectiveness and safety? It’s not my intention...
by Body Chek | Apr 12, 2020 | Blog, General Health, Uncategorized
It’s been a while since my last blog, but I feel this information is just too important not to share. Dr Klinghardt is one of the most well respected Doctors in the world and he explains how he has been successfully treating his COVID-19 patients. You can click...
by Body Chek | Feb 14, 2020 | Blog, BodyCHEK, General Health, Professional Courses, Sports Injuries, Strength & Conditioning, Uncategorized
Blogging seems to be a thing of the last decade, but I decided to break my blogging silence to let you know about The CHEK Institute’s new educational channel www.chekiva.com. The CHEKIVA Vision:To empower you with the most inspirational and actionable...
by bodychek_admin | Apr 23, 2012 | Sports Injuries, Uncategorized
The treatment for an ACL Sprain includes: The Acute Phase: In the first 24 to 48 hours, use Rest, Ice, Compression and Elevation (RICE) of the affected knee to prevent further damage and optimize healing time. Always seek professional help if you suspect an ACL sprain...
by bodychek_admin | Dec 26, 2011 | BodyCHEK, Uncategorized, Weight Loss
Searching on the internet recently, I came across this article by TV Doctor Chris Steele (below). Now, I’m not looking to criticise Dr Steel as I am sure he is doing his best. After all, it should be understood that in the seven years of training, a student...