by bodychek_admin | Aug 7, 2013 | Sports Injuries
It’s now been eight weeks since I first suffered the symptoms of my bulging discs at L4/5 and L5/S1 levels. Since then I have been rehabilitating my back with a three pronged attack. Firstly, I have been taking my more time out, resting more and getting to bed...
by bodychek_admin | Dec 12, 2012 | General Health
This week I received a really nice email from a client who I helped with fertility issues. She gave birth to a lovely little girl last month and here is the email she sent me: Dear Leigh, I hope you are well and gearing down for a relaxing festive season. I...
by bodychek_admin | Dec 26, 2011 | BodyCHEK, Chronic Fatigue, General Health, Weight Loss
Researchers from the Norwegian Institute of Public Heath have discovered that beauty products can cause serious health problems. Moisturisers, cleansers, sunscreens and hair colorants cause allergic reactions, such as headache, sore skin and itching, a new survey has...
by bodychek_admin | Dec 24, 2011 | BodyCHEK, General Health
If you are a resident in the UK, you will have received a booklet containing information on how to help you avoid swine flu (or any other flu). The advice is very practical and mainly covers the subject of hygiene. The information in the booklet in my view is sensible...
by bodychek_admin | Dec 24, 2011 | BodyCHEK, General Health
The title above was the headline to a mail-out I received from a UK Cancer Charity. Obviously, the charity was asking for me to donate cash to their cause. So what is wrong with that? Here are some of the quotes from the letter: “This letter has the power to help beat...
