by Body Chek | Sep 6, 2025 | Blog, BodyCHEK, Chronic Pain, Chronic Pain, Sports Injuries
Lately I’ve been having the same conversation with clients, former clients, and people who are just discovering my work: “I know I need help, but a big commitment feels hard right now.” I hear you. Life is busy, money is tighter, and health doesn’t pause while we...
by Body Chek | Apr 21, 2025 | Blog, BodyCHEK, DIgestive Health, General Health, Immune System, podcast
In this week’s episode of the Radical Health Rebel Podcast, I sit down with researcher Dilly Kular to unpack the complex interplay between H. pylori, histamine intolerance, and acid reflux. We explore why these conditions are often misunderstood, how they’re...
by Body Chek | May 20, 2024 | Blog, BodyCHEK, DIgestive Health, General Health, Injury Rehabilitation, podcast, Professional Courses, Sports Injuries
This week, I had the pleasure of interviewing Nickita Starck, a visionary leader and advocate for holistic maternity care. In this episode, we delve into the impact of an over medicalised childbirth system on mothers and babies, discussing how it can lead to chronic...
by Body Chek | Nov 15, 2023 | BodyCHEK, DIgestive Health, General Health, Immune System, Injury Rehabilitation, Sports Injuries, Strength & Conditioning
This week in Episode 5 of my 6-Part series ‘HealthCHEK’, exclusively on www.ickonic.com, I share insights into Dr Movement and explore why movement is crucial to your health in this insightful episode. I uncover the science and practical tips behind the...
by Body Chek | Sep 4, 2023 | Blog, BodyCHEK, cancer, Chronic Fatigue, DIgestive Health, General Health, Immune System, Injury Rehabilitation, podcast, Sports Injuries
In this week’s episode of The Radical Health Rebel Podcast entitled, “The Anti-Factory Farm Shopping Guide”, I spoke with Eugene Trufkin who grew up in the old Soviet Union, off-grid, with his grand mother who grew her own food, and we discussed his...
by Body Chek | Sep 1, 2023 | Blog, BodyCHEK, General Health, Immune System
You may have seen in the media that there is a new COVID variant and the US government are planning to vaccinate the entire population over the age of 6-months and the UK are planning to vaccinate the over 65’s and ALL healthcare workers. But is the new variant...
