The Truth About Cholesterol

In this 5 Part Blog, I will explain the truth about Cholesterol and show you how you are being mislead. I will also show you simple steps that you can take to avoid heart disease and cancer which is very prevalent these days. For now, just remember, when it comes to...

A Half Ton Mum – Part 2

If you are in a situation where it is becoming difficult for you to move around because of your size or you think you might be heading in that direction, read on… For anybody who is very overweight, my experience has shown me that there is always an underlying...

A Half Ton Mum

Channel 4 recently showed a documentary following a 29 year old mother of 2 who weighed 900 pounds. The poor lady had been overweight most of her life and had not been able to find anyone willing or able to help her. Eventually, she found a Doctor who was willing to...

Novovirus

Hundreds of thousands of people have been struck down by a highly infectious stomach bug that swept the UK during the holiday period. According to The Royal College of General Practitioners, 100,000 people a week caught the norovirus bug, which causes vomiting and...

Barcelona v Real Madrid at The Camp Neu

I returned back to the UK on Christmas Eve after my holiday in Barcelona. The evening before my return I was very fortunate to see the biggest football match in Spain and perhaps the biggest game in Europe, Barcelona versus Real Madrid. Packed in to the 90,000...