by Body Chek | Dec 19, 2022 | Blog, Injury Rehabilitation, podcast, Professional Courses, Sports Injuries, Strength & Conditioning, vodcast
In this episode, Kettlebell Master and World Champion, Mike Salemi discusses the exercise phenomenon that is the Kettlebell and how he learned through practise, competition, and pain and from world leaders, such as Louise Simmons and Paul Chek to Master The...
by Body Chek | Dec 12, 2022 | Blog, General Health, podcast
Last week I made a guest appearance on The Body’s Way Podcast to discuss Healing Acne for Good. I discussed my own experience of suffering from acne for 18 years, how my doctor’s advice made it worse, how I healed it myself, and I look at healing from acne in a very...
by Body Chek | Dec 12, 2022 | Blog, BodyCHEK, podcast
In episode 18 of The Radical Health Rebel podcast, I interviewed Professor Norman Fenton, Professor of Risk Management at Queen Mary University, London. We discussed the many ways in which the data on COVID and the COVID injections had been misinterpreted and misused...
by Body Chek | Dec 5, 2022 | Blog, General Health, Injury Rehabilitation, podcast, Sports Injuries, Strength & Conditioning, vodcast
In episode 17 of The Radical Health Rebel podcast, I describe the Top 10 mistakes that I frequently see in the gym and give solutions and resources, to get the most out of your workouts. I discuss: Number 10: Sitting down to Exercise. Number 9: Using a Treadmill...
by Body Chek | Nov 21, 2022 | General Health, Immune System, podcast, vodcast
In episode 15 of The Radical Health rebel podcast, I chat with psychologist, Tom Glaser, author of the Book, “Full Heart Living: Conversations with the happiest People I Know”. Tom explains the key factors required to live a happy life. We discussed:...
by Body Chek | Nov 14, 2022 | Blog, podcast, vodcast
In Part 2 of this discussion on Persistent Pain, Matt completely dispels some myths around persistent pain and gives his top 5 tips for anyone wishing to overcome, once and for all their persistent pain. If you suffer from Persistent Pain or work with people who do,...
