by Body Chek | Mar 18, 2024 | Blog, DIgestive Health, General Health, Immune System, podcast
This week, I had the pleasure of speaking with Xenia Branstetter, a former Financier in the City of London who faced multiple autoimmune diseases that left her bedridden and unable to keep up with her job and life. After making the difficult decision to quit her job...
by Body Chek | Jan 15, 2024 | Blog, DIgestive Health, General Health, Immune System, Injury Rehabilitation, podcast, Sports Injuries, Strength & Conditioning
In this week’s episode of The Radical Health Rebel podcast entitled “Gut Health, The Adrenal Fatigue Myth and Andropause”, I had the pleasure of interviewing one of my teachers, Reed Davis. Reed is a Double Board-Certified Holistic Health Practitioner (HHP) and...
by Body Chek | Jul 3, 2023 | Acne, Blog, cancer, Chronic Fatigue, General Health, Immune System, Injury Rehabilitation, podcast, Sports Injuries, Strength & Conditioning, Weight Loss
In this week’s episode of the Radical Health Rebel Podcast, I go solo to share with you my experience of the last 27 years coaching people on eating for optimal health and the biggest mistakes I see people making where nutrition has played a role in their health...
by Body Chek | May 29, 2023 | Blog, cancer, General Health, Immune System, podcast, Weight Loss
In this week’s episode of The RHR Podcast, entitled “Lose the Booze”, I spoke with Sober Coach Teri Paterson about how people can reduce their intake or take a break from alcohol to improve their health and so many areas of their life. According to the UK’s NHS,...
by Body Chek | May 22, 2023 | Blog, General Health, Immune System, podcast, Weight Loss
In this week’s episode of The RHR Podcast, entitled “Invisible Extinction of The Human Microbiome”, I interviewed film producer Steven Lawrence about his documentary movie called “The Invisible Extinction”. Steven’s ability to understand the science, but portray...
