by bodychek_admin | Dec 25, 2011 | BodyCHEK, Sports Injuries, Strength & Conditioning, Tennis
In my last blog, I sheepishly admitted to having a right knee and a left shoulder injury. After resting and icing, taking more care with my posture when relaxing at home and my ergonomics whilst working at home and reluctantly pulling out of a tennis tournament, the...
by bodychek_admin | Dec 25, 2011 | BodyCHEK, Sports Injuries
I really am not proud of what I am about to write, but I do have a confession to make. For most of the summer, I haven’t been practicing what I preach with regards to giving myself adequate down-time and rest, or what Paul Chek calls, checking in with Dr,....
by bodychek_admin | Dec 25, 2011 | BodyCHEK, General Health
Many of you will be unaware that from the age of 13 or 14, I suffered greatly from acne. Now that may not sound like much to you and you may be thinking, “Well, that happens to teenagers”. However, my acne continued all through my twenties and into my thirties. If...
by bodychek_admin | Dec 25, 2011 | BodyCHEK, Weight Loss
A leading Professor on weight loss has revealed that it costs £10,000 for gastric band surgery and will soon cost the NHS over £9billion to treat everyone in the UK who needs such care. WIth the cost over £10,000 per surgery, I (and many of my associates) can could...
by bodychek_admin | Dec 25, 2011 | BodyCHEK
This week I was interviewed by personal trainer and serial blogger Tom Godwin. Tom asked me some questions about my background, my career as well as some of my philosophies. He also asked me specific questions on how I help people with specific conditions and the...
by bodychek_admin | Dec 25, 2011 | BodyCHEK, Chronic Fatigue, Sports Injuries, Strength & Conditioning, Weight Loss
On Monday of this week, I hosted a Celebration Evening @ LifeSmart to celebrate my move to this new amazing venue. Guests arrived to a feast of delicious organic nibbles and juices which were very popular (especially with our special guest!). The guests crammed into...
