by Body Chek | Nov 10, 2023 | Blog, Chronic Fatigue, DIgestive Health, General Health, Immune System, Injury Rehabilitation, Sports Injuries
This week in Episode 4 of my 6-Part series ‘HealthCHEK’, exclusively on www.ickonic.com, I share insights into Dr Quiet and the importance of getting adequate rest and provide valuable sleep tips to help you fall asleep and rejuvenate your body...
by Body Chek | Oct 18, 2023 | Blog, DIgestive Health, General Health, Immune System, Injury Rehabilitation
Monday saw the release of my new 6-Part series ‘HealthCHEK’, exclusively on www.ickonic.com. Each episode will be available every Monday at 5pm for the next 5 weeks. Further details of the series can be found on the Ickonic website here. You can subscribe...
by Body Chek | Oct 16, 2023 | Blog, Injury Rehabilitation, podcast, Sports Injuries
In this week’s episode of The Radical Health Rebel podcast entitled “Repressed Emotions and Physical Pain”, I spoke with Antonia G. Antonia spent 20 years getting university degrees and trying to ‘save the world’ in careers such as international...
by Body Chek | Oct 9, 2023 | Blog, DIgestive Health, General Health, Immune System, Injury Rehabilitation, podcast
In this week’s episode entitled “Releasing Pain, Tension & Emotions Through Internal Awareness”, I spoke with Ann Hince about how when Ann was 19, she woke one morning to find her mother dead in her bathroom. Twenty years later the tears from that trauma were...
by Body Chek | Oct 2, 2023 | Blog, Injury Rehabilitation, podcast, Sports Injuries, Strength & Conditioning
In this week’s episode of The Radical Health Rebel Podcast entitled, “Lower Back Pain and Movement Optimization”, I sat down with Eoin Everard, a Chartered Physiotherapist and a lecturer in Sports Medicine and Strength and conditioning who has a PhD in...
by Body Chek | Sep 25, 2023 | Blog, cancer, DIgestive Health, General Health, Immune System, Injury Rehabilitation, podcast
In this week’s episode of The Radical Health Rebel Podcast entitled, “Mast Cell Activation Syndrome, Histamine Intolerance, Gut, Skin, Pain & COVID “, I spoke with Dr Tina Peers about Mast Cell Activation (MCAS), Histamine Intolerance and how Dr Peers...
