by bodychek_admin | Dec 23, 2011 | BodyCHEK, General Health, Sports Injuries, Strength & Conditioning, Weight Loss
We see fear causing problems all around the world. We often fear something just because it is different to us and we don’t try to understand the differences. This is what causes greed, racism and wars! You could also call it politics. But we have a choice in...
by bodychek_admin | Dec 23, 2011 | BodyCHEK, General Health, Strength & Conditioning, Weight Loss
Many people come to see me who are unwell or injured and are using very poor quality supplements that are likely to be contributing towards their health problems. Alternatively there are others who believe that supplementation is just a waste of money. So what is the...
by bodychek_admin | Dec 23, 2011 | BodyCHEK, General Health, Strength & Conditioning, Tennis
Many people ask me what I do to stay so fit and healthy all year long. For me staying healthy takes no more energy than being unhealthy. It’s merely a choice. I choose to be healthy and by doing that I prioritise all the things I need to do to stay in tip top...
by bodychek_admin | Dec 23, 2011 | BodyCHEK, General Health, Strength & Conditioning, Tennis
Many people ask me what I do to stay so fit and healthy all year long. For me staying healthy takes no more energy than being unhealthy. It’s merely a choice. I choose to be healthy and by doing that I prioritise all the things I need to do to stay in tip top...
