by bodychek_admin | Dec 24, 2011 | BodyCHEK, Weight Loss
If you are one of the many people today who are overweight and finding it difficult to lose those excess kilos, there may be a reason that you might not have considered until now. As part of our survival mechanism, when our detoxification systems are unable to...
by bodychek_admin | Dec 24, 2011 | BodyCHEK, General Health, Strength & Conditioning, Weight Loss
I have been receiving a lot of questions regarding protein shakes lately. Ultimately, I recommend eating good organic food in accordance with your metabolic type. There are occasions however, when it is a challenge to eat an ideal meal or snack. Prior to or following...
by bodychek_admin | Dec 24, 2011 | BodyCHEK, Weight Loss
As stated in my last post, an increased risk of cancer has been linked with obesity. For more and more people, controlling weight is becoming a major challenge. With an abdundance of poor quality food available and less and less activity in our daily lives, many...
by bodychek_admin | Dec 24, 2011 | BodyCHEK, General Health, Weight Loss
Around half of people are unaware that being overweight or obese can cause cancer, a poll has shown. Researchers have estimated that excess weight causes around 4% of all cancers. Being overweight or obese is linked convincingly to cancer of the oesophagus, bowel,...
by bodychek_admin | Dec 24, 2011 | BodyCHEK, Chronic Fatigue, General Health, Strength & Conditioning, Weight Loss
First, I must apologise for not blogging for a couple of weeks. I have just completed the three most busiest weeks I have had as a Practitioner. Interestingly, this leads me on to today’s post. During the last 3 weeks I have been working between 10 and 12 hours...
by bodychek_admin | Dec 24, 2011 | BodyCHEK, Chronic Fatigue, Weight Loss
If you are in a situation where it is becoming difficult for you to move around because of your size or you think you might be heading in that direction, read on… For anybody who is very overweight, my experience has shown me that there is always an underlying...