(020) 3239 2470 leigh@bodychek.co.uk
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Top 10 Nutrition Fails with Leigh Brandon

Top 10 Nutrition Fails with Leigh Brandon

by Body Chek | Jul 3, 2023 | Acne, Blog, cancer, Chronic Fatigue, General Health, Immune System, Injury Rehabilitation, podcast, Sports Injuries, Strength & Conditioning, Weight Loss

In this week’s episode of the Radical Health Rebel Podcast, I go solo to share with you my experience of the last 27 years coaching people on eating for optimal health and the biggest mistakes I see people making where nutrition has played a role in their health...
Lose The Booze with Teri Paterson

Lose The Booze with Teri Paterson

by Body Chek | May 29, 2023 | Blog, cancer, General Health, Immune System, podcast, Weight Loss

In this week’s episode of The RHR Podcast, entitled “Lose the Booze”, I spoke with Sober Coach Teri Paterson about how people can reduce their intake or take a break from alcohol to improve their health and so many areas of their life. According to the UK’s NHS,...
Holistic Weight Loss with Joel Evan

Holistic Weight Loss with Joel Evan

by Body Chek | Feb 27, 2023 | Blog, podcast, vodcast, Weight Loss

In this episode, Holistic Weight Loss Coach Joel Evan discusses his experience on helping his clients achieve their weight loss goals using a truly holistic approach. We discussed: Joel’s background Mindset for Weight Loss Who Is Responsible for Weight Loss?...
The Human Microbiome – The Final Frontier with Debbie Cotton

The Human Microbiome – The Final Frontier with Debbie Cotton

by Body Chek | Feb 20, 2023 | Acne, Blog, Chronic Fatigue, General Health, Immune System, podcast, vodcast, Weight Loss

Naturopathic Clinician Debbie Cotton discusses with Leigh Brandon what the microbiome is, how it can become imbalanced, what health problems this can cause and some top tips to restore the microbiome and optimal health. We discussed: Debbie’s background What is...
From Obesity & Sickness to Role Model of Fitness

From Obesity & Sickness to Role Model of Fitness

by Body Chek | Sep 26, 2022 | Blog, General Health, podcast, vodcast, Weight Loss

In this week’s episode of The Radical Health Rebel Podcast, I interviewed Jerry Kuykendall on how he went from being sick and obese to a role of fitness in the fitness industry. Jerry Kuykendall grew up sick and obese, had GERD, depression, and anxiety from elementary...
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