by Body Chek | Dec 1, 2023 | Acne, Blog, DIgestive Health, General Health, Immune System, Injury Rehabilitation, podcast, Sports Injuries, vodcast
Last week, I appeared on The Chris Voss Show to discuss my new book, “Eliminating Adult Acne for Good”, which was officially launched on 23rd November. Chris has a great sense of humour and I really enjoyed discussing the contents of my book in an...
by Body Chek | Nov 28, 2023 | Blog, General Health
In this bonus episode of this much-loved well-being series ‘HealthCHEK’, Ickonic’s Tommy Holgate and I had a follow-up conversation where we discussed the series and Tommy’s shared his feedback after putting some of the HealthCHEK tips into...
by Body Chek | Oct 18, 2023 | Blog, DIgestive Health, General Health, Immune System, Injury Rehabilitation
Monday saw the release of my new 6-Part series ‘HealthCHEK’, exclusively on www.ickonic.com. Each episode will be available every Monday at 5pm for the next 5 weeks. Further details of the series can be found on the Ickonic website here. You can subscribe...
by Body Chek | Apr 26, 2023 | Blog, General Health, Immune System, Injury Rehabilitation, podcast, vodcast, Weight Loss
This week, I had the pleasure this week of appearing on The Jaymie Icke Show on Ickonic. Jaymie has a very strong interest in health and particularly natural and holistic health. He asked me about what motivated me to get into my line of work and the key philospophies...
by Body Chek | Aug 25, 2016 | Blog, BodyCHEK, Chronic Fatigue, General Health, Injury Rehabilitation, Professional Courses, Sports Injuries, Strength & Conditioning
Most of you will know that I have extensively studied with Paul Chek and that I am a member of The CHEK Institute Faculty, teaching the institute’s Advanced Training Programmes. In the video below, Paul Chek describes (in a lot of detail) how we assess clients...
