by Body Chek | Oct 31, 2023 | Blog, General Health
This Monday saw the release of episode 3 of my 6-Part series ‘HealthCHEK’, exclusively on www.ickonic.com. In this week’s episode I discuss Dr Diet and the importance of tuning to our own unique individual nutritional requirements based on our...
by Body Chek | Sep 4, 2023 | Blog, BodyCHEK, cancer, Chronic Fatigue, DIgestive Health, General Health, Immune System, Injury Rehabilitation, podcast, Sports Injuries
In this week’s episode of The Radical Health Rebel Podcast entitled, “The Anti-Factory Farm Shopping Guide”, I spoke with Eugene Trufkin who grew up in the old Soviet Union, off-grid, with his grand mother who grew her own food, and we discussed his...
by Body Chek | Aug 14, 2023 | Blog, Chronic Fatigue, Digestive Issues, General Health, Injury Rehabilitation, podcast
In this episode of The Radical Health Rebel Podcast entitled, “Healthy Pregnancy, Healthy Baby, Healthy Mum,” I go deep with OBGYN Dr Nathan Riley discussing fertility, pregnancy and birthing. Nathan’s approach is very different from the general...
by Body Chek | Jul 10, 2023 | Blog, Digestive Issues, General Health, Immune System, podcast, Sports Injuries
In this week’s episode of the Radical Health Rebel Podcast, I spoke with Tina McDermott who spent most of her life struggling with digestive issues. She didn’t understand that the embarrassing gas, bloating, constipation, and yo-yo weight gain/loss she had...
by Body Chek | Jul 3, 2023 | Acne, Blog, cancer, Chronic Fatigue, General Health, Immune System, Injury Rehabilitation, podcast, Sports Injuries, Strength & Conditioning, Weight Loss
In this week’s episode of the Radical Health Rebel Podcast, I go solo to share with you my experience of the last 27 years coaching people on eating for optimal health and the biggest mistakes I see people making where nutrition has played a role in their health...
