(020) 3239 2470 leigh@bodychek.co.uk
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HealthCHEK Episode 3 with Leigh Brandon & Tommy Holgate – Ickonic.com

HealthCHEK Episode 3 with Leigh Brandon & Tommy Holgate – Ickonic.com

by Body Chek | Oct 31, 2023 | Blog, General Health

This Monday saw the release of episode 3 of my 6-Part series ‘HealthCHEK’, exclusively on www.ickonic.com. In this week’s episode I discuss Dr Diet and the importance of tuning to our own unique individual nutritional requirements based on our...
The Anti-Factory Farm Shopping Guide with Eugene Trufkin

The Anti-Factory Farm Shopping Guide with Eugene Trufkin

by Body Chek | Sep 4, 2023 | Blog, BodyCHEK, cancer, Chronic Fatigue, DIgestive Health, General Health, Immune System, Injury Rehabilitation, podcast, Sports Injuries

In this week’s episode of The Radical Health Rebel Podcast entitled, “The Anti-Factory Farm Shopping Guide”, I spoke with Eugene Trufkin who grew up in the old Soviet Union, off-grid, with his grand mother who grew her own food, and we discussed his...
Healthy Pregnancy, Healthy Baby, Healthy Mum with Dr Nathan Riley

Healthy Pregnancy, Healthy Baby, Healthy Mum with Dr Nathan Riley

by Body Chek | Aug 14, 2023 | Blog, Chronic Fatigue, Digestive Issues, General Health, Injury Rehabilitation, podcast

In this episode of The Radical Health Rebel Podcast entitled, “Healthy Pregnancy, Healthy Baby, Healthy Mum,” I go deep with OBGYN Dr Nathan Riley discussing fertility, pregnancy and birthing. Nathan’s approach is very different from the general...
Overcoming Embarrassing Gas, Bloating & Constipation with Tina McDermott

Overcoming Embarrassing Gas, Bloating & Constipation with Tina McDermott

by Body Chek | Jul 10, 2023 | Blog, Digestive Issues, General Health, Immune System, podcast, Sports Injuries

In this week’s episode of the Radical Health Rebel Podcast, I spoke with Tina McDermott who spent most of her life struggling with digestive issues.  She didn’t understand that the embarrassing gas, bloating, constipation, and yo-yo weight gain/loss she had...
Top 10 Nutrition Fails with Leigh Brandon

Top 10 Nutrition Fails with Leigh Brandon

by Body Chek | Jul 3, 2023 | Acne, Blog, cancer, Chronic Fatigue, General Health, Immune System, Injury Rehabilitation, podcast, Sports Injuries, Strength & Conditioning, Weight Loss

In this week’s episode of the Radical Health Rebel Podcast, I go solo to share with you my experience of the last 27 years coaching people on eating for optimal health and the biggest mistakes I see people making where nutrition has played a role in their health...
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