by bodychek_admin | Aug 22, 2013 | Professional Courses
Last week I taught CHEK Exercise Coach to the first intake of CHEK Europe Academy students. CHEK Europe Academy students in year 1 complete CHEK Exercise Coach and Holistic Lifestyle Coaching Level 1, plus a series of workshops throughout the year to prepare them for...
by bodychek_admin | Jul 11, 2013 | Professional Courses
If you read my previous post will will be aware that I was in Southern California for 10 days in June. I fortunately managed to get on the plane and armed with my lumbar roll, the flight was quite comfortable. Five movies later I landed at LAX airport and I actually...
by bodychek_admin | Mar 4, 2013 | BodyCHEK, Sports Injuries, Strength & Conditioning, Tennis
I received an interesting message from my nephew Ashley the other day. He was browsing workout videos on YouTube and came across a video by Elliot Hulse, who had received a question about something I had stated in my book, “Anatomy of Strength and Fitness...
by bodychek_admin | Dec 11, 2012 | Professional Courses
Last week I taught the CHEK Exercise Coach course to a group of very eager students. From day one, the students realised that Exercise Coach is not a walk in the park and the stress levels were raised for some of the class (not mentioning any names Mrs Stress Bucket)....
by bodychek_admin | Dec 4, 2012 | Professional Courses
This weekend I was back at CHEK Europe HQ in Mawdesley, Lancashire to deliver the Year 2 Academy’s Anatomy & Physiology Workshop. Students came from Germany, The Netherlands, Essex, Southampton, Preston, Newcastle and two guys from the local area. We...