(020) 3239 2470 leigh@bodychek.co.uk
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HealthCHEK with Leigh Brandon & Tommy Holgate – Ickonic.com

HealthCHEK with Leigh Brandon & Tommy Holgate – Ickonic.com

by Body Chek | Oct 18, 2023 | Blog, DIgestive Health, General Health, Immune System, Injury Rehabilitation

Monday saw the release of my new 6-Part series ‘HealthCHEK’, exclusively on www.ickonic.com. Each episode will be available every Monday at 5pm for the next 5 weeks. Further details of the series can be found on the Ickonic website here. You can subscribe...
Lower Back Pain and Movement Optimization with Eoin Everard PhD

Lower Back Pain and Movement Optimization with Eoin Everard PhD

by Body Chek | Oct 2, 2023 | Blog, Injury Rehabilitation, podcast, Sports Injuries, Strength & Conditioning

In this week’s episode of The Radical Health Rebel Podcast entitled, “Lower Back Pain and Movement Optimization”, I sat down with Eoin Everard, a Chartered Physiotherapist and a lecturer in Sports Medicine and Strength and conditioning who has a PhD in...
Recovering From Herniated Lumbar Discs with Leigh Brandon

Recovering From Herniated Lumbar Discs with Leigh Brandon

by Body Chek | Aug 21, 2023 | Blog, BodyCHEK, Injury Rehabilitation, podcast, Sports Injuries, Strength & Conditioning

In this week’s episode of The Radical Health Rebel Podcast entitled, “Recovering from Herniated Lumbar Discs”, I’m going solo to discuss one of the biggest topics in the health arena, lower back pain! Lower back pain has been one of the most common...
The Health Detective Podcast with Evan Transue

The Health Detective Podcast with Evan Transue

by Body Chek | Feb 17, 2023 | Acne, Blog, BodyCHEK, General Health, Immune System, Injury Rehabilitation, podcast, Professional Courses, Sports Injuries, Strength & Conditioning

I was recently interviewed on The Health Detective Podcast by Evan Transue. We discussed a number of subjects including Sport Injuries, Cystic Acne and Mindset. Hope you enjoy it.
The Purpose & Potential of Persistent Pain with Matt Wallden – Part 1

The Purpose & Potential of Persistent Pain with Matt Wallden – Part 1

by Body Chek | Nov 7, 2022 | Blog, Chronic Fatigue, General Health, Injury Rehabilitation, podcast, Strength & Conditioning

Persistent Pain is a condition that many people suffer from, which can have a serious detrimental effect on quality of life. In this episode, which is the 1st of 2 parts, my buddy and long-term colleague, Matt Wallden explains what pain is, what persistent pain is and...
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