by Body Chek | Mar 11, 2024 | General Health, Injury Rehabilitation, podcast, Sports Injuries, Strength & Conditioning
This week, I spoke with Ian Thirkell about microcurrent technology and how it can be used to help reduce pain and repair damaged tissues in the body as well as other health benefits which have been experienced anecdotally. I’m not one for gadgets when it comes...
by Body Chek | Dec 25, 2023 | Blog, Injury Rehabilitation, podcast, Sports Injuries, Strength & Conditioning
In this week’s episode of The Radical Health Rebel podcast entitled “Hamstring Strains”, I spoke with my good friend and colleague, Matt Wallden, the Head of CHEK Institute Faculty about hamstrings strains. Matt completed a thesis on hamstring strains in elite...
by Body Chek | Dec 21, 2023 | Blog, Chronic Fatigue, DIgestive Health, General Health, Immune System, Injury Rehabilitation, Professional Courses, Sports Injuries, Strength & Conditioning
After 5 months of study and over 70 Emotion Code sessions delivered on people and animals, I am pleased to announce that I am now officially a Certified Emotion Code Practitioner. A couple of years ago, despite being very confident in my skills in corrective and high...
by Body Chek | Dec 18, 2023 | Blog, Injury Rehabilitation, podcast, Sports Injuries, Strength & Conditioning
In this week’s episode of The Radical Health Rebel podcast entitled “Your Hamster Wheels Are Causing Your Pain”, I spoke with my long-term friend and former Strength & Conditioning/Rehabilitation Coach at Chelsea FC, Rob Brinded. We went very deep down the rabbit...
by Body Chek | Oct 18, 2023 | Blog, DIgestive Health, General Health, Immune System, Injury Rehabilitation
Monday saw the release of my new 6-Part series ‘HealthCHEK’, exclusively on www.ickonic.com. Each episode will be available every Monday at 5pm for the next 5 weeks. Further details of the series can be found on the Ickonic website here. You can subscribe...