by Body Chek | Nov 16, 2023 | Blog, cancer, Chronic Fatigue, DIgestive Health, Digestive Issues, General Health, Immune System, Injury Rehabilitation, Weight Loss
Obesity is spreading like wildfire, while health teeters on the brink. As we stand at the apex of human evolution, why are we spiralling into a health crisis? In an era where weight is taboo, and being fat is in vogue, Gareth Icke does a great job embarking on a quest...
by Body Chek | Nov 15, 2023 | BodyCHEK, DIgestive Health, General Health, Immune System, Injury Rehabilitation, Sports Injuries, Strength & Conditioning
This week in Episode 5 of my 6-Part series ‘HealthCHEK’, exclusively on www.ickonic.com, I share insights into Dr Movement and explore why movement is crucial to your health in this insightful episode. I uncover the science and practical tips behind the...
by Body Chek | Nov 13, 2023 | Blog, Chronic Fatigue, DIgestive Health, General Health, Immune System, podcast
In this week’s Radical Health Rebel podcast entitled ““Silica-Rich Primary Water – A New Road to Health & Longevity”, I spoke with Michael Hobson about his journey from owning a vinyl record company to becoming involved in water and in particular silica...
by Body Chek | Nov 10, 2023 | Blog, Chronic Fatigue, DIgestive Health, General Health, Immune System, Injury Rehabilitation, Sports Injuries
This week in Episode 4 of my 6-Part series ‘HealthCHEK’, exclusively on www.ickonic.com, I share insights into Dr Quiet and the importance of getting adequate rest and provide valuable sleep tips to help you fall asleep and rejuvenate your body...
by Body Chek | Oct 18, 2023 | Blog, DIgestive Health, General Health, Immune System, Injury Rehabilitation
Monday saw the release of my new 6-Part series ‘HealthCHEK’, exclusively on www.ickonic.com. Each episode will be available every Monday at 5pm for the next 5 weeks. Further details of the series can be found on the Ickonic website here. You can subscribe...
by Body Chek | Oct 9, 2023 | Blog, DIgestive Health, General Health, Immune System, Injury Rehabilitation, podcast
In this week’s episode entitled “Releasing Pain, Tension & Emotions Through Internal Awareness”, I spoke with Ann Hince about how when Ann was 19, she woke one morning to find her mother dead in her bathroom. Twenty years later the tears from that trauma were...
