(020) 3239 2470 leigh@bodychek.co.uk
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Dealing with Child Tantrums and Ragefull Outbursts with Laura Reardon

Dealing with Child Tantrums and Ragefull Outbursts with Laura Reardon

by Body Chek | Aug 7, 2023 | Blog, General Health, podcast

In this week’s episode of The Radical Health Rebel Podcast entitled “Dealing with Children’s Tantrums and Rageful Behaviour”, Laura Reardon and I discussed the best strategies for parents when faced with a child showing strong emotions such as tantrums and outbursts....
Why Yoga & Stretching Is Causing Your Pain with Yogi Aaron

Why Yoga & Stretching Is Causing Your Pain with Yogi Aaron

by Body Chek | Jul 31, 2023 | Blog, Injury Rehabilitation, podcast, Sports Injuries, Strength & Conditioning

In this week’s episode of The Radical Health Rebel Podcast entitled “Why Yoga & Stretching Is Causing Your Pain,” Yogi Aaron and I discuss the important topics of stretching and yoga, why their concepts are often misunderstood and why in many cases...
How To Thrive in Menopause with Dr Daved Rosensweet

How To Thrive in Menopause with Dr Daved Rosensweet

by Body Chek | Jul 24, 2023 | Blog, BodyCHEK, podcast

In this week’s episode of The Radical Health Rebel Podcast entitled “How To Thrive in Menopause”, Dr Daved Rosensweet and I got to discuss a very important topic that affects millions of women across the world and can ultimately lead to a miserable middle...
Autoimmune Conditions Are Caused by Your Mind with Josie Warren

Autoimmune Conditions Are Caused by Your Mind with Josie Warren

by Body Chek | Jul 17, 2023 | Blog, General Health, Immune System, podcast

In this week’s episode of The Radical Health Rebel Podcast, I invited Josie Warren to discuss Why Autoimmune Conditions Are Caused by Your Mind. Health expert Josie had eight autoimmune disorders, depression, anxiety, ADD, alcoholism, and an eating disorder in her...
Overcoming Embarrassing Gas, Bloating & Constipation with Tina McDermott

Overcoming Embarrassing Gas, Bloating & Constipation with Tina McDermott

by Body Chek | Jul 10, 2023 | Blog, Digestive Issues, General Health, Immune System, podcast, Sports Injuries

In this week’s episode of the Radical Health Rebel Podcast, I spoke with Tina McDermott who spent most of her life struggling with digestive issues.  She didn’t understand that the embarrassing gas, bloating, constipation, and yo-yo weight gain/loss she had...
Top 10 Nutrition Fails with Leigh Brandon

Top 10 Nutrition Fails with Leigh Brandon

by Body Chek | Jul 3, 2023 | Acne, Blog, cancer, Chronic Fatigue, General Health, Immune System, Injury Rehabilitation, podcast, Sports Injuries, Strength & Conditioning, Weight Loss

In this week’s episode of the Radical Health Rebel Podcast, I go solo to share with you my experience of the last 27 years coaching people on eating for optimal health and the biggest mistakes I see people making where nutrition has played a role in their health...
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