by Body Chek | Nov 11, 2013 | Acne, Chronic Fatigue, General Health, Strength & Conditioning, Weight Loss
You might have read on my recent posts that I have recently carried out, firstly a 6-week parasite cleanse and a 7-day liver/gall bladder flush. Well, now I am currently in the process of a heavy metal detox. Unfortunately, today it is virtually impossible to avoid...
by Body Chek | Nov 4, 2013 | Acne, Chronic Fatigue, Strength & Conditioning, Weight Loss
The Liver/Gall Bladder Flush I completed the other week, included: Eating my usual metabolic type® diet and supplements Taking Malic Acid tablets 4 times a day Taking 90 drops of Phosphoric Acid in vegetable juice each day. I actually really love the taste!!! Doing a...
by Body Chek | Sep 13, 2013 | Acne, Chronic Fatigue, General Health, Strength & Conditioning, Weight Loss
In Part 1 of this blog, I discussed the different types of parasites that infect humans and what affects they can have on our health. As parasites are so prevalent, it is prudent to have a parasite cleanse once per year. It is relatively un-invasive and easy to do....
by Body Chek | Sep 11, 2013 | Acne, Chronic Fatigue, General Health, Strength & Conditioning, Weight Loss
We can’t escape the fact that of the 100 trillion cells in our bodies, only 10 trillion of them are human cells. This means that 90% of the cells in our bodies are not human. So what are they? Our bodies have a number of viruses, fungi, bacteria and parasites....
by bodychek_admin | Jun 18, 2013 | Sports Injuries, Strength & Conditioning
I am a firm believer that everything in life happens for a reason. This philosophy has stood me in good stead over the last week. The reason I say this is because last Thursday I woke with an ache in my lower spine on the left just above the sacroiliac joint. As I...
by bodychek_admin | Mar 4, 2013 | BodyCHEK, Sports Injuries, Strength & Conditioning, Tennis
I received an interesting message from my nephew Ashley the other day. He was browsing workout videos on YouTube and came across a video by Elliot Hulse, who had received a question about something I had stated in my book, “Anatomy of Strength and Fitness...