by Body Chek | Jan 9, 2023 | Blog, General Health, podcast, vodcast
In this episode of The radical Health Rebel Podcast, I spoke with author Jayne Buxton about whether eating a Plant-only based diet is necessary to save the environment. We discussed: Food Quality Is Crucial to the Health of the Environment Will A Plant-based Diet Help...
by Body Chek | Jan 2, 2023 | Blog, Chronic Fatigue, General Health, podcast, vodcast
In this episode I spoke with author Jayne Buxton about whether eating a Plant-only based diet is optimal for health. In the next episode we discuss whether a plants-only based diet is necessary to save the environment. We discussed: Is a Plant-Based Diet Better for...
by Body Chek | Dec 19, 2022 | Blog, Injury Rehabilitation, podcast, Professional Courses, Sports Injuries, Strength & Conditioning, vodcast
In this episode, Kettlebell Master and World Champion, Mike Salemi discusses the exercise phenomenon that is the Kettlebell and how he learned through practise, competition, and pain and from world leaders, such as Louise Simmons and Paul Chek to Master The...
by Body Chek | Dec 5, 2022 | Blog, General Health, Injury Rehabilitation, podcast, Sports Injuries, Strength & Conditioning, vodcast
In episode 17 of The Radical Health Rebel podcast, I describe the Top 10 mistakes that I frequently see in the gym and give solutions and resources, to get the most out of your workouts. I discuss: Number 10: Sitting down to Exercise. Number 9: Using a Treadmill...
by Body Chek | Nov 28, 2022 | Blog, General Health, Sports Injuries, vodcast
In episode 16 of The Radical Health Rebel podcast, Dai Manual describes the moment in his life where he reached rock bottom and the only way out was to become vulnerable and be open and honest about his feelings and who he was as a person. We discussed: Dai’s...
by Body Chek | Nov 21, 2022 | General Health, Immune System, podcast, vodcast
In episode 15 of The Radical Health rebel podcast, I chat with psychologist, Tom Glaser, author of the Book, “Full Heart Living: Conversations with the happiest People I Know”. Tom explains the key factors required to live a happy life. We discussed:...
