by Body Chek | Sep 2, 2013 | Acne, Chronic Fatigue, General Health, Weight Loss
I’ve never done this before, but this post is actually a repeat of a post I wrote last year. The reason I am repeating it is because it is a massively under-estimated problem and I see a lot of people around me poisoning themselves in ignorance. If read...
by bodychek_admin | Nov 18, 2012 | Chronic Fatigue, General Health, Sports Injuries, Weight Loss
A good friend of mine Brent Martin, the founder of the Metabolic Me video series has produced a great short video on the affects of eating soy based foods on your health. Brent has a great sense of humour and this comes across in his videos, but don’t let that...
by bodychek_admin | Jul 17, 2012 | BodyCHEK, Chronic Fatigue, General Health, Weight Loss
Functional Diagnostic Nutrition® (FDN) is an emerging field and growing body of work that bridges the gap between clinical nutrition and functional medicine.FDN is a type of detective work that seeks to identify and correct the underlying causes and conditions that...
by bodychek_admin | Jul 13, 2012 | BodyCHEK, Chronic Fatigue, General Health, Sports Injuries, Strength & Conditioning, Tennis, Weight Loss
As a Metabolic Typing® Advisor, I am often asked what that entails… Metabolic Typing® is a process of finding out which foods are right for you and in what proportions to re-balance and optimise the body’s fundamental homeostatic control systems. This...
by bodychek_admin | Jul 11, 2012 | BodyCHEK, Chronic Fatigue, General Health, Sports Injuries, Strength & Conditioning, Tennis, Weight Loss
As a CHEK Holistic Lifestyle Coach I am often asked what that entails. Holistic Lifestyle Coaching includes improving health from the ground up using the Foundations of Health Principles. This enables optimisation and re-balancing of the all the body’s fundamental...