(020) 3239 2470 leigh@bodychek.co.uk
  • Facebook
  • Twitter
  • Instagram
  • YouTube
  • Facebook
  • Twitter
  • Instagram
  • YouTube
BodyCHEK
  • Home
  • Services
    • Overcome Your Lower Back Pain
    • Overcome Your Shoulder Pain
    • Overcome Your Knee Pain
    • Overcome Your Neck Pain
    • Overcome Your Tummy Pain
    • Overcome Your Headaches
  • About
  • Media
  • Blog
  • Podcast
  • Success Stories
  • Shop
    • Books
  • Q & A
  • Contact
Select Page
GET IN TOUCH 
From Obesity & Sickness to Role Model of Fitness

From Obesity & Sickness to Role Model of Fitness

by Body Chek | Sep 26, 2022 | Blog, General Health, podcast, vodcast, Weight Loss

In this week’s episode of The Radical Health Rebel Podcast, I interviewed Jerry Kuykendall on how he went from being sick and obese to a role of fitness in the fitness industry. Jerry Kuykendall grew up sick and obese, had GERD, depression, and anxiety from elementary...
BodyCHEK Has a New Home

BodyCHEK Has a New Home

by Body Chek | Mar 25, 2022 | BodyCHEK, General Health, Sports Injuries, Strength & Conditioning

I am very pleased to announce that BodyCHEK now has a new home. For the foreseeable future, I will once again be available for face to face appointments (yes, I have missed those). However, I am no longer working in central London, but in Hertfordshire, just a few...
How Do Aches, Pain & Injuries Occur? And What To Do About It

How Do Aches, Pain & Injuries Occur? And What To Do About It

by Body Chek | May 2, 2018 | Blog, Injury Rehabilitation, Sports Injuries, Strength & Conditioning

How Do Aches, Pain & Injuries Occur? Cumulative Trauma Disorder Most pain and injury whether it occurs in the workplace, the gym or on the sports field, is due to Cumulative Trauma Disorder. But what exactly is Cumulative Trauma Disorder? Well, as it turns out...
How we Work at BodyCHEK Explained by Paul Chek

How we Work at BodyCHEK Explained by Paul Chek

by Body Chek | Aug 25, 2016 | Blog, BodyCHEK, Chronic Fatigue, General Health, Injury Rehabilitation, Professional Courses, Sports Injuries, Strength & Conditioning

Most of you will know that I have extensively studied with Paul Chek and that I am a member of The CHEK Institute Faculty, teaching the institute’s Advanced Training Programmes. In the video below, Paul Chek describes (in a lot of detail) how we assess clients...
Improve On-Court Speed, Agility, Accuracy & Consistency for Tennis

Improve On-Court Speed, Agility, Accuracy & Consistency for Tennis

by Body Chek | Feb 8, 2016 | Blog, Injury Rehabilitation, Strength & Conditioning, Tennis

Last Thursday, I held my first ever workshop for tennis coaches at Batchwood Sport Centre in St. Albans, Herts. I developed the half-day workshop to show tennis coaches how to effectively and safely warm-up their players before training or a match to increase their...
« Older Entries

Archives

Categories

  • Facebook
  • Twitter
  • Instagram
  • YouTube
Powered by Pro-FitnessWebDesign.com

Privacy Policy