by Body Chek | Jan 31, 2015 | Blog, Chronic Fatigue, Injury Rehabilitation, Sports Injuries
Over the years I have worked with a few clients that have stress fractures in one or more bones. Obviously, stress fractures cause pain, but they also greatly affect ones standard of living and often limits what physical activity they can do. The most common stress...
by Body Chek | Jan 10, 2014 | BodyCHEK, Chronic Fatigue, General Health, Sports Injuries, Strength & Conditioning, Weight Loss
I hope you have made a great start to 2014. I Just thought I’d let you know that I am now writing for the CHEK Institute’s Blog on a monthly basis. Each month, I will be highlighting the benefits of rest and recovery and giving hints and tips on how best...
by Body Chek | Nov 11, 2013 | Acne, Chronic Fatigue, General Health, Strength & Conditioning, Weight Loss
You might have read on my recent posts that I have recently carried out, firstly a 6-week parasite cleanse and a 7-day liver/gall bladder flush. Well, now I am currently in the process of a heavy metal detox. Unfortunately, today it is virtually impossible to avoid...
by Body Chek | Nov 4, 2013 | Acne, Chronic Fatigue, Strength & Conditioning, Weight Loss
The Liver/Gall Bladder Flush I completed the other week, included: Eating my usual metabolic type® diet and supplements Taking Malic Acid tablets 4 times a day Taking 90 drops of Phosphoric Acid in vegetable juice each day. I actually really love the taste!!! Doing a...
by Body Chek | Oct 29, 2013 | Acne, Chronic Fatigue, General Health, Weight Loss
Over the last week, I completed a liver/gall bladder flush. It’s something everyone should do these days. It is recommended that people complete a liver/gall bladder cleanse three times per year. It’s a little like your oil filter in your car. You...
by Body Chek | Oct 28, 2013 | Acne, Chronic Fatigue, General Health, Weight Loss
Finally, I came to the final day of my Parasite Cleanse. It’s certainly been an experience, but not that difficult to do. The only difficult things were the taste of the formulas and the ‘die off’ reactions, which for me were flu-like symptoms. Oh,...
