by bodychek_admin | Jul 13, 2012 | BodyCHEK, Chronic Fatigue, General Health, Sports Injuries, Strength & Conditioning, Tennis, Weight Loss
As a Metabolic Typing® Advisor, I am often asked what that entails… Metabolic Typing® is a process of finding out which foods are right for you and in what proportions to re-balance and optimise the body’s fundamental homeostatic control systems. This...
by bodychek_admin | Jul 11, 2012 | BodyCHEK, Chronic Fatigue, General Health, Sports Injuries, Strength & Conditioning, Tennis, Weight Loss
As a CHEK Holistic Lifestyle Coach I am often asked what that entails. Holistic Lifestyle Coaching includes improving health from the ground up using the Foundations of Health Principles. This enables optimisation and re-balancing of the all the body’s fundamental...
by bodychek_admin | Jul 9, 2012 | BodyCHEK, Chronic Fatigue, General Health, Sports Injuries, Strength & Conditioning, Tennis, Weight Loss
As a CHEK Practitioner, I am often asked what I do. Well here is my answer… C.H.E.K Practitioner’s have become the go-to practitioners. They help their clients to: eliminate back pain rehabilitate shoulder, neck and head pain eliminate knee pain improve posture...
by bodychek_admin | May 21, 2012 | General Health
I recently read an article on The Sign of The Times website entitled, “Heart Surgeon Speak Out on What Really Causes Heart Disease”. As it is my mission to bring the truth about health and performance to the general public, I just had to share this...
by bodychek_admin | Feb 9, 2012 | BodyCHEK, General Health
I always try to see the positive side of life, but I also think it is important to make people aware of any potential dangers to health and major cases of injustice (and insanity). It is really important for you to educate yourself as to what is going on the world and...
by bodychek_admin | Dec 26, 2011 | BodyCHEK, General Health, Strength & Conditioning
A student of mine, Mikko Paunonen sent me a video of him and a colleague working out and I thought it was so cool, I wanted to share it. Mikko shows what is possible with a functional body. You’ll soon see on the video that I taught him all his best moves (just...
