by Body Chek | Dec 25, 2023 | Blog, Injury Rehabilitation, podcast, Sports Injuries, Strength & Conditioning
In this week’s episode of The Radical Health Rebel podcast entitled “Hamstring Strains”, I spoke with my good friend and colleague, Matt Wallden, the Head of CHEK Institute Faculty about hamstrings strains. Matt completed a thesis on hamstring strains in elite...
by Body Chek | Dec 21, 2023 | Blog, Chronic Fatigue, DIgestive Health, General Health, Immune System, Injury Rehabilitation, Professional Courses, Sports Injuries, Strength & Conditioning
After 5 months of study and over 70 Emotion Code sessions delivered on people and animals, I am pleased to announce that I am now officially a Certified Emotion Code Practitioner. A couple of years ago, despite being very confident in my skills in corrective and high...
by Body Chek | Dec 18, 2023 | Blog, Injury Rehabilitation, podcast, Sports Injuries, Strength & Conditioning
In this week’s episode of The Radical Health Rebel podcast entitled “Your Hamster Wheels Are Causing Your Pain”, I spoke with my long-term friend and former Strength & Conditioning/Rehabilitation Coach at Chelsea FC, Rob Brinded. We went very deep down the rabbit...
by Body Chek | Dec 1, 2023 | Acne, Blog, DIgestive Health, General Health, Immune System, Injury Rehabilitation, podcast, Sports Injuries, vodcast
Last week, I appeared on The Chris Voss Show to discuss my new book, “Eliminating Adult Acne for Good”, which was officially launched on 23rd November. Chris has a great sense of humour and I really enjoyed discussing the contents of my book in an...
by Body Chek | Nov 16, 2023 | Blog, cancer, Chronic Fatigue, DIgestive Health, Digestive Issues, General Health, Immune System, Injury Rehabilitation, Weight Loss
Obesity is spreading like wildfire, while health teeters on the brink. As we stand at the apex of human evolution, why are we spiralling into a health crisis? In an era where weight is taboo, and being fat is in vogue, Gareth Icke does a great job embarking on a quest...
by Body Chek | Nov 15, 2023 | BodyCHEK, DIgestive Health, General Health, Immune System, Injury Rehabilitation, Sports Injuries, Strength & Conditioning
This week in Episode 5 of my 6-Part series ‘HealthCHEK’, exclusively on www.ickonic.com, I share insights into Dr Movement and explore why movement is crucial to your health in this insightful episode. I uncover the science and practical tips behind the...
