by Body Chek | Feb 17, 2023 | Acne, Blog, BodyCHEK, General Health, Immune System, Injury Rehabilitation, podcast, Professional Courses, Sports Injuries, Strength & Conditioning
I was recently interviewed on The Health Detective Podcast by Evan Transue. We discussed a number of subjects including Sport Injuries, Cystic Acne and Mindset. Hope you enjoy it.
by Body Chek | Feb 6, 2023 | Blog, General Health, podcast, Strength & Conditioning, vodcast, Weight Loss
Allie Cass explains many factors of women’s health and weight loss, from her own personal experience and the experience of working with her female clientele. We discussed: Allie’s background Why women feel completely lost and confused The best dietary...
by Body Chek | Jan 23, 2023 | Blog, cancer, Chronic Fatigue, General Health, Immune System, Injury Rehabilitation, podcast, Professional Courses, Sports Injuries, Strength & Conditioning
In this episode of The radical Health Rebel Podcast, Heather Pearson discusses all-things ‘gut health’, including what gut health is, what is leaky gut, what is the gut barrier, what can heal a damaged gut, pre and probiotics, how diet affects gut health,...
by Body Chek | Jan 14, 2023 | Blog, cancer, General Health, Immune System, Injury Rehabilitation, podcast, Sports Injuries, Strength & Conditioning, vodcast
It has been an exciting time since launching the Radical Health Rebel Podcast in August last year. I’ve had some amazing guests, sharing their knowledge on a wide range of health-related topics. Some of which have managed to get me into trouble with social media...
by Body Chek | Dec 19, 2022 | Blog, Injury Rehabilitation, podcast, Professional Courses, Sports Injuries, Strength & Conditioning, vodcast
In this episode, Kettlebell Master and World Champion, Mike Salemi discusses the exercise phenomenon that is the Kettlebell and how he learned through practise, competition, and pain and from world leaders, such as Louise Simmons and Paul Chek to Master The...
by Body Chek | Dec 5, 2022 | Blog, General Health, Injury Rehabilitation, podcast, Sports Injuries, Strength & Conditioning, vodcast
In episode 17 of The Radical Health Rebel podcast, I describe the Top 10 mistakes that I frequently see in the gym and give solutions and resources, to get the most out of your workouts. I discuss: Number 10: Sitting down to Exercise. Number 9: Using a Treadmill...
