by bodychek_admin | Dec 23, 2011 | BodyCHEK, General Health, Sports Injuries, Strength & Conditioning, Weight Loss
We see fear causing problems all around the world. We often fear something just because it is different to us and we don’t try to understand the differences. This is what causes greed, racism and wars! You could also call it politics. But we have a choice in...
by bodychek_admin | Dec 23, 2011 | BodyCHEK, General Health, Weight Loss
Whether you watch TV, listen to the radio, read newspapers or surf the web, one thing almost impossible to escape is the goings on inside the Celebrity Big Brother house. Huge controversy has been caused by the argument between Shilpa Shetty and BB’s own Jade...
by bodychek_admin | Dec 23, 2011 | BodyCHEK, General Health, Strength & Conditioning, Weight Loss
Many people come to see me who are unwell or injured and are using very poor quality supplements that are likely to be contributing towards their health problems. Alternatively there are others who believe that supplementation is just a waste of money. So what is the...
by bodychek_admin | Dec 23, 2011 | BodyCHEK, General Health, Weight Loss
This time of year I like to call the Silly Season for the health club industry. The first 3 months of the year are when most people join a health club full of best intentions with their New Year’s resolutions ringing in their ears. The Health Club’s Sales...
by bodychek_admin | Dec 23, 2011 | BodyCHEK, General Health, Professional Courses, Sports Injuries, Weight Loss
Wow what a year it has been! A very busy year that has been packed from start to finish. The year started with some good wins in the Middlesex Tennis Tournaments and saw me reach the quarter finals for the first time. I also ran 2 ‘Take Control’ Weight...
by bodychek_admin | Dec 23, 2011 | BodyCHEK, General Health, Weight Loss
In the book, “Your Hidden Food Allergies are Making You Fat”, Rivera and Deutsch state: “The weight loss industry is not making money because it is working. It’s making millions of dollars because they are not workring.” So, what do you...
