by Body Chek | Dec 25, 2023 | Blog, Injury Rehabilitation, podcast, Sports Injuries, Strength & Conditioning
In this week’s episode of The Radical Health Rebel podcast entitled “Hamstring Strains”, I spoke with my good friend and colleague, Matt Wallden, the Head of CHEK Institute Faculty about hamstrings strains. Matt completed a thesis on hamstring strains in elite...
by Body Chek | Nov 28, 2023 | Blog, General Health
In this bonus episode of this much-loved well-being series ‘HealthCHEK’, Ickonic’s Tommy Holgate and I had a follow-up conversation where we discussed the series and Tommy’s shared his feedback after putting some of the HealthCHEK tips into...
by Body Chek | Oct 2, 2023 | Blog, Injury Rehabilitation, podcast, Sports Injuries, Strength & Conditioning
In this week’s episode of The Radical Health Rebel Podcast entitled, “Lower Back Pain and Movement Optimization”, I sat down with Eoin Everard, a Chartered Physiotherapist and a lecturer in Sports Medicine and Strength and conditioning who has a PhD in...
by Body Chek | Aug 21, 2023 | Blog, BodyCHEK, Injury Rehabilitation, podcast, Sports Injuries, Strength & Conditioning
In this week’s episode of The Radical Health Rebel Podcast entitled, “Recovering from Herniated Lumbar Discs”, I’m going solo to discuss one of the biggest topics in the health arena, lower back pain! Lower back pain has been one of the most common...
by Body Chek | Aug 14, 2023 | Blog, Chronic Fatigue, Digestive Issues, General Health, Injury Rehabilitation, podcast
In this episode of The Radical Health Rebel Podcast entitled, “Healthy Pregnancy, Healthy Baby, Healthy Mum,” I go deep with OBGYN Dr Nathan Riley discussing fertility, pregnancy and birthing. Nathan’s approach is very different from the general...
