Posts Tagged ‘health’


Nutritional Essentials for Optimal Health and Performance

Optimal nutrition cannot be obtained without optimally produced, high quality foods. These include organic and biodynamic sources of food which have limited use of chemicals in their production, unlike non-organic, which uses huge amounts of petrochemical toxins.

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How Tap Water Can Affect Your Immune System – What’s The Alternative?

If you use RO filtered water, you will need to add minerals once it is filtered, otherwise it is too acidic. I use a product called ‘Perfect Minerals’ by a company called Aqua Tru. Because the filtering process is so thorough it also eliminates most of the minerals from the water. Drinking pure water for long enough will draw minerals from your bones and teeth and increase your chances of osteoporosis and dental problems.

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    Top UK CHEK Practitioner and Health Coach Leigh Reveals Insider Secrets The Orthopedic Surgeons Don’t Want You to Know.
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