by Body Chek | Dec 21, 2023 | Blog, Chronic Fatigue, DIgestive Health, General Health, Immune System, Injury Rehabilitation, Professional Courses, Sports Injuries, Strength & Conditioning
After 5 months of study and over 70 Emotion Code sessions delivered on people and animals, I am pleased to announce that I am now officially a Certified Emotion Code Practitioner. A couple of years ago, despite being very confident in my skills in corrective and high...
by Body Chek | Nov 28, 2023 | Blog, General Health
In this bonus episode of this much-loved well-being series ‘HealthCHEK’, Ickonic’s Tommy Holgate and I had a follow-up conversation where we discussed the series and Tommy’s shared his feedback after putting some of the HealthCHEK tips into...
by Body Chek | Nov 15, 2023 | BodyCHEK, DIgestive Health, General Health, Immune System, Injury Rehabilitation, Sports Injuries, Strength & Conditioning
This week in Episode 5 of my 6-Part series ‘HealthCHEK’, exclusively on www.ickonic.com, I share insights into Dr Movement and explore why movement is crucial to your health in this insightful episode. I uncover the science and practical tips behind the...
by Body Chek | Oct 31, 2023 | Blog, General Health
This Monday saw the release of episode 3 of my 6-Part series ‘HealthCHEK’, exclusively on www.ickonic.com. In this week’s episode I discuss Dr Diet and the importance of tuning to our own unique individual nutritional requirements based on our...
by Body Chek | Oct 23, 2023 | Blog, General Health, podcast
In this week’s episode of The Radical Health Rebel podcast entitled “The Importance of Consistency & Habits”, I spoke with Kevin Plamieri, the founder and co-host of the Next Level University podcast. Early in his life, Kevin found “success”, but after a...