by Body Chek | Sep 4, 2023 | Blog, BodyCHEK, cancer, Chronic Fatigue, DIgestive Health, General Health, Immune System, Injury Rehabilitation, podcast, Sports Injuries
In this week’s episode of The Radical Health Rebel Podcast entitled, “The Anti-Factory Farm Shopping Guide”, I spoke with Eugene Trufkin who grew up in the old Soviet Union, off-grid, with his grand mother who grew her own food, and we discussed his...
by Body Chek | Aug 21, 2023 | Blog, BodyCHEK, Injury Rehabilitation, podcast, Sports Injuries, Strength & Conditioning
In this week’s episode of The Radical Health Rebel Podcast entitled, “Recovering from Herniated Lumbar Discs”, I’m going solo to discuss one of the biggest topics in the health arena, lower back pain! Lower back pain has been one of the most common...
by Body Chek | Jul 31, 2023 | Blog, Injury Rehabilitation, podcast, Sports Injuries, Strength & Conditioning
In this week’s episode of The Radical Health Rebel Podcast entitled “Why Yoga & Stretching Is Causing Your Pain,” Yogi Aaron and I discuss the important topics of stretching and yoga, why their concepts are often misunderstood and why in many cases...
by Body Chek | Jul 10, 2023 | Blog, Digestive Issues, General Health, Immune System, podcast, Sports Injuries
In this week’s episode of the Radical Health Rebel Podcast, I spoke with Tina McDermott who spent most of her life struggling with digestive issues. She didn’t understand that the embarrassing gas, bloating, constipation, and yo-yo weight gain/loss she had...
by Body Chek | Jul 3, 2023 | Acne, Blog, cancer, Chronic Fatigue, General Health, Immune System, Injury Rehabilitation, podcast, Sports Injuries, Strength & Conditioning, Weight Loss
In this week’s episode of the Radical Health Rebel Podcast, I go solo to share with you my experience of the last 27 years coaching people on eating for optimal health and the biggest mistakes I see people making where nutrition has played a role in their health...
by Body Chek | May 8, 2023 | Blog, General Health, Injury Rehabilitation, podcast, Sports Injuries, Strength & Conditioning
In this week’s episode of The Radical Health Rebel podcast, I spoke with the amazing Lizzie May who helps people improve their eye sight without glasses, contact lenses or eye surgery. In fact, she helps improve people’s vison by getting to the root cause,...