by Body Chek | Aug 21, 2023 | Blog, BodyCHEK, Injury Rehabilitation, podcast, Sports Injuries, Strength & Conditioning
In this week’s episode of The Radical Health Rebel Podcast entitled, “Recovering from Herniated Lumbar Discs”, I’m going solo to discuss one of the biggest topics in the health arena, lower back pain! Lower back pain has been one of the most common...
by Body Chek | Jul 31, 2023 | Blog, Injury Rehabilitation, podcast, Sports Injuries, Strength & Conditioning
In this week’s episode of The Radical Health Rebel Podcast entitled “Why Yoga & Stretching Is Causing Your Pain,” Yogi Aaron and I discuss the important topics of stretching and yoga, why their concepts are often misunderstood and why in many cases...
by Body Chek | Jul 3, 2023 | Acne, Blog, cancer, Chronic Fatigue, General Health, Immune System, Injury Rehabilitation, podcast, Sports Injuries, Strength & Conditioning, Weight Loss
In this week’s episode of the Radical Health Rebel Podcast, I go solo to share with you my experience of the last 27 years coaching people on eating for optimal health and the biggest mistakes I see people making where nutrition has played a role in their health...
by Body Chek | May 8, 2023 | Blog, General Health, Injury Rehabilitation, podcast, Sports Injuries, Strength & Conditioning
In this week’s episode of The Radical Health Rebel podcast, I spoke with the amazing Lizzie May who helps people improve their eye sight without glasses, contact lenses or eye surgery. In fact, she helps improve people’s vison by getting to the root cause,...
by Body Chek | Feb 17, 2023 | Acne, Blog, BodyCHEK, General Health, Immune System, Injury Rehabilitation, podcast, Professional Courses, Sports Injuries, Strength & Conditioning
I was recently interviewed on The Health Detective Podcast by Evan Transue. We discussed a number of subjects including Sport Injuries, Cystic Acne and Mindset. Hope you enjoy it.
by Body Chek | Feb 6, 2023 | Blog, General Health, podcast, Strength & Conditioning, vodcast, Weight Loss
Allie Cass explains many factors of women’s health and weight loss, from her own personal experience and the experience of working with her female clientele. We discussed: Allie’s background Why women feel completely lost and confused The best dietary...