by Body Chek | Oct 2, 2023 | Blog, Injury Rehabilitation, podcast, Sports Injuries, Strength & Conditioning
In this week’s episode of The Radical Health Rebel Podcast entitled, “Lower Back Pain and Movement Optimization”, I sat down with Eoin Everard, a Chartered Physiotherapist and a lecturer in Sports Medicine and Strength and conditioning who has a PhD in...
by Body Chek | Sep 18, 2023 | Blog, General Health, Injury Rehabilitation, podcast, Sports Injuries, Strength & Conditioning
In this week’s episode of The Radical Health Rebel Podcast entitled, “Red Light Therapy for Exercise Recovery and Pain Reduction”, I spoke with John Graham, who’s personal journey through training and competitions exposed him to injuries, fueling his...
by Body Chek | Aug 21, 2023 | Blog, BodyCHEK, Injury Rehabilitation, podcast, Sports Injuries, Strength & Conditioning
In this week’s episode of The Radical Health Rebel Podcast entitled, “Recovering from Herniated Lumbar Discs”, I’m going solo to discuss one of the biggest topics in the health arena, lower back pain! Lower back pain has been one of the most common...
by Body Chek | Jul 31, 2023 | Blog, Injury Rehabilitation, podcast, Sports Injuries, Strength & Conditioning
In this week’s episode of The Radical Health Rebel Podcast entitled “Why Yoga & Stretching Is Causing Your Pain,” Yogi Aaron and I discuss the important topics of stretching and yoga, why their concepts are often misunderstood and why in many cases...
by Body Chek | Jul 3, 2023 | Acne, Blog, cancer, Chronic Fatigue, General Health, Immune System, Injury Rehabilitation, podcast, Sports Injuries, Strength & Conditioning, Weight Loss
In this week’s episode of the Radical Health Rebel Podcast, I go solo to share with you my experience of the last 27 years coaching people on eating for optimal health and the biggest mistakes I see people making where nutrition has played a role in their health...
by Body Chek | May 8, 2023 | Blog, General Health, Injury Rehabilitation, podcast, Sports Injuries, Strength & Conditioning
In this week’s episode of The Radical Health Rebel podcast, I spoke with the amazing Lizzie May who helps people improve their eye sight without glasses, contact lenses or eye surgery. In fact, she helps improve people’s vison by getting to the root cause,...
