by bodychek_admin | Dec 23, 2011 | BodyCHEK, General Health, Weight Loss
With reference to my post last Friday I thought would share this link with you that I found on the Mercola website. It shows the effects of alcohol on monkeys on the Caribbean Island of St. Kitts. Just click on this link....
by bodychek_admin | Dec 23, 2011 | BodyCHEK, Weight Loss
Last time, I mentioned that scientists had found the fat Gene. In reality being overweight is not a genetic problem, it is a lifestyle problem. Being overweight is your body’s way of pointing out to you that your health is under threat and you need to do...
by bodychek_admin | Dec 23, 2011 | BodyCHEK, Weight Loss
According to Reuters, researchers have produced the first clear evidence for a gene common in the population that dictates why some people gain weight while others do not. They found the gene, called FTO, by studying nearly 39,000 white Europeans in a finding they...
by bodychek_admin | Dec 23, 2011 | BodyCHEK, General Health, Strength & Conditioning, Weight Loss
If you are like most people you would have had an easter egg or two over the weekend. Some of you would have received a number of easter eggs and eaten them all already. Then there are those of you who will be eating yours over the next week or two. Now you may expect...
by bodychek_admin | Dec 23, 2011 | BodyCHEK, Chronic Fatigue, General Health, Weight Loss
Hi Everyone, It’s really interesting, I’ve spent the last 11 years or so studying human anatomy & biomechanics, physiology, exercise prescription, corrective exercise, high performance exercise, nutrition, metabolic typing behaviour change modification...
by bodychek_admin | Dec 23, 2011 | BodyCHEK, General Health, Professional Courses, Sports Injuries, Strength & Conditioning, Weight Loss
This week I have been getting a little excited. One of my passions is to learn. I love to learn. I love to learn about the human body and how I can put it to use to help people to lose weight, overcome injuries or improve their sports performance. The rewards are...